On June 9, 2017 in the premises of the Center for Assistance and Protection of Victims and Potential Victims of Trafficking in Human Beings (Centre), an emotional intelligence training was organized for the Center’s specialists with the title,,How to listen in order to speak, how to speak in order to listen,,.
The training aimed to deal with several aspects of emotional intelligence: the map of emotions, families of emotions, good or bad emotions, the vocabulary of emotions and the aspect of schooling emotions.
Emotional intelligence is scientifically defined as a set of skills through which a person can identify and manage with positive results their own emotions and the relationship with other people.
After the course, the participants acquired the development of the following skills or domains:
- Observing and identifying one’s own experiences;
- Naming and labeling of identified emotions;
- Evaluation of the intensity of experiencing emotions;
- How we react when we give in to emotional impulse;
- Breaking the vicious circle.
At the end, games and small workshops were organized with the help of which the participants of the Center were given the opportunity to understand in depth what happens to them on an emotional level, the opportunity to manage emotions in a useful, constructive way, so that they know how to quickly get out of blockages and how they can be avoided.
